Walking the Talk
featuring...
Top editors from Prevention Magazine

This Week's Guests!

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Prevention Magazine Editor
Marianne McGinnis

A certified trainer, editor and mom, Marianne knows first hand about this month's special Prevention issue -- Energy. Specifically, the lack of it most of us face on a daily basis.

Before you turn to caffeine or other drastic measures, hear how Prevention can help you not only cope, but overcome common energy-busters easily and effectively.

Previous Series Guests

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Gastroenterologist, Dr. John Walker joins Rosemary to separate fact from fiction when it comes to low carb dieting.

Designed out of his own weight loss/gain battles, the Walker Plan incorporates the best of popular plans with up-to-date information that support today's active lifestyles.

Dr. Walker will also discuss "Fatty Liver Disease", a form of non-alcoholic serosis that is on the rise with diets high in bad carbs and sugar.

Rosemary's favorite Walker Diet product: Walker Shakes! She combines Chocolate & Banana Cream for the ultimate dream breakfast!

Dr. Walker's complete Low Carb plan and products can also be found at Vitacost.com at 10% off for TPV listeners through Septemer 30th!-- click the link below and save!

Prevention Magazine Fitness Editor, Michele Stanten

Certified fitness instructor, author of "Firm Up in 3 Weeks" (Rodale, 2004), and star of five home exercise videos, Michele offers listeners a preview of everything new in this month's Prevention Magazine.

For more infomation:

To order Michele's book, Firm Up in 3 Weeks or her exercise videos, call "Shop Prevention" at: 1-800-325-3186, or visit Walker's Warehouse site at: www.walkerswarehouse.com

Her video titles include:
· FAT TO FIRM
· FAT TO FIT
· NO SWEAT 10 MINUTE WORKOUTS
· PREGNANCY

For other great video/DVD's and home exercise products (dumbells, stretch bands, etc...) visit our favorite resource: Collage Video at: http://www.collagevideo.com

Sally Edwards: Heart Zone Training

Time invested and activity alone doesn't always result in one's desired goal. Sally Edwards shares her expertise on Heart Zone training and how it can help you get the absolute MOST out of any exercise routine regardless of your level of fitness or choice of activity.

For more information, or to view a complete list of Sally's twenty books on fitness, visit: http://www.heartzone.com

For more information, visit Sally's website at: http://www.heartzone.com

Susan Schimmel Moody; "Ask the Wise Woman"

Susan is a life coach with a great deal of experience in both personal and professional development. She was nominated by Working Woman Magazine for Entrepreneurial Excellence Award and Chamber of Commerce New Business of the Year in 2001.

With over twenty years of business experience, Susan consults with both private (small and sole-proprietors) and corporate firms to enhance staff development, as well as, navigate growth and expansion issues involving partnerships, franchise opportunities, S corporation and LLC structure. She's also a member of the following:

• Small Business Administration Women's Roundtable
• International Coach Federation (ICF)
• Sacramento Coaches
• National Association of Women Business Owners (NAWBO)
• Sacramento Advocates for Girls Empowerment (SAGE)

For more information, visit: http://www.askthewisewoman.com

Sara Altshul is a Senior Editor at Prevention . She is also the co-author of The Women's Book of Healing Herbs and New Choices in Natural Healing for Women, and has contributed chapters to several other women's health books.